Valerie LE ROUX Palmarès personnalisé de toutes vos courses à pied effectuées
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Courses
à Pied
1270
Triathlons




   
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7594 Valérie LE ROUX (pseudo : Val)

ID: 7594
LE ROUX Valerie
QUIMPER - M1F

62
COURSES
(78.77%)
(66.23%) 		1
TRIATHLONS		 + DE STATS + DE RECORDS


1691ème(-) coureuse bretonne



Victoires
2
Podiums Catégorie
5
Top 10
1
Top 10
1
Plus
Longue
42.195km
Paris
03/04/2022
Cumul
787km
10 KM
00:48:09
(vma 13.84)
SEMI
01:57:26
(vma 12.68)
MARATHON
04:25:24
(vma 11.94)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 FemmesBretagne00441/515
(441/515)		85.63
(85.63)		56.88 Pts (8 courses)Challenge98/M2F
01/11/2019Challenge Armor Argoat 2019 - FemmesDivers 29 et 5629051/52
(51/52)		98.08
(98.08)		464 (7 courses)Challenge15/V2F
14/04/2019Défi des Abers (18+15Km)Le Folgoët2933110/161
(23/46)		68.32
(50)		03:54:0500:07:06Défi12/SEF
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/04/2024Poker Trail Mont Garrot FemmeSaint-Suliac3523.5km5/12
(5/12)		41.67
(41.67)		587 PtsElimination/F
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24/03/2024Corrida de LanderneauLanderneau2910km270/520
(32/168)		51.92
(19.05)		00:48:4300:04:52Route5/M1F
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03/03/2024Trail Cap Sizun - Pointe du RazCléden-Cap-Sizun2915km400/400
(174/174)		100
(100)		02:34:2200:10:17Nature4/M4F
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28/10/2023Trail Nocturne HalloweenSaint-Divy299km97/318
(12/138)		30.5
(8.7)		00:57:5700:06:26Nature Nocturne3/M1F
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28/05/2023Trail de GuerlédanBon-Repos-sur-Blavet228km139/154
(139/154)		90.26
(90.26)		01:25:4800:10:43Nature11/M4F
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27/05/2023Trail de GuerlédanBon-Repos-sur-Blavet2213km127/536
(17/241)		23.69
(7.05)		01:29:4800:06:54Nature4/M1F
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05/03/2023Trail du Cap Sizun - Pointe du RazCléden-Cap-Sizun2915km394/399
(172/174)		98.75
(98.85)		02:05:3700:08:22Nature13/M4F
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06/11/2022Course de l'OursTréguier2213km544/604
(127/158)		90.07
(80.38)		01:33:0400:07:10Nature16/M3F
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23/10/2022Trail de la Vallée du ScorffCléguer5611km179/182
(63/66)		98.35
(95.45)		01:42:3400:09:19Nature4/M4F
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02/10/2022La Petite Breizh'IlienneBréhat2210km283/379
(137/206)		74.67
(66.5)		01:17:5200:07:47Nature20/M3F
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25/09/2022Cast Hell TrailCast2915km181/181
(38/38)		100
(100)		01:51:4500:07:27Nature3/M4F
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17/09/2022Belle-ïle-en-TrailBelle-Île5611km341/423
(189/262)		80.61
(72.14)		01:29:1400:08:07Nature10/M4F
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04/06/2022Trail de GuerlédanMur-de-Bretagne2213km347/369
(145/163)		94.04
(88.96)		02:17:4200:10:36Nature12/M4F
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08/05/2022La PlougastellPlougastel-Daoulas2914km262/549
(33/156)		47.72
(21.15)		01:14:4800:05:21Nature11/M1F
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03/04/2022Marathon de ParisParis7542.195km21150/34299
(3351/8380)		61
(39)		04:25:24 RP00:06:17Route579/M1F
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03/04/2022Trail de l'Aberwrac'h - Trail FunLe Folgoët2914km362/377
(144/153)		96.02
(94.12)		02:00:1700:08:35Nature8/M4F
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06/03/2022Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km373/393
(146/159)		94.91
(91.82)		02:08:4000:09:11Nature8/M4F
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21/11/2021Trail de la Vallée des SeigneursSaint-Renan2911km210/475
(43/180)		44.21
(23.89)		00:56:4400:05:09Nature11/M1F
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07/11/2021Course de l'OursTréguier2213km531/576
(118/140)		92.19
(84.29)		01:36:1500:07:24Nature21/M2F
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26/09/2021Cast Hell TrailCast2914km294/295
(78/79)		99.66
(98.73)		01:57:1400:08:22Nature4/M4F
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29/08/2021Trail de la MignonneSaint-Urbain2910km135/140
(41/44)		96.43
(93.18)		01:27:2600:08:45Nature1/M4F
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14/07/2021Trail KalonadLandudal2914km345/350
(86/90)		98.57
(95.56)		01:41:3900:07:16Nature9/M4F
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13/06/2021La LittoralePlougonvelin2916km249/415
(32/85)		60
(37.65)		01:42:3900:06:25Nature8/M1F
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18/10/2020Trail de PlomelinPlomelin2910km221/237
(64/76)		93.25
(84.21)		01:15:3400:07:33Nature5/M4F
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01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km382/403
(131/144)		94.79
(90.97)		02:10:0200:09:17Nature18/M2F
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20/10/2019Trail de PlomelinPlomelin2910km374/431
(114/150)		86.77
(76)		01:10:3700:07:04Nature17/V2F
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13/10/2019Tro Coat LochScaër2913km219/244
(62/75)		89.75
(82.67)		01:44:0300:08:00Nature15/V2F
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21/09/2019Trail du Ster GozKernevel2913km89/100
(17/19)		89
(89.47)		01:35:1000:07:19Nature Nocturne6/V2F
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15/09/2019Foulées BleuesConcarneau2913.8km647/714
(136/166)		90.62
(81.93)		01:32:5700:06:44Route Nature33/V2F
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14/07/2019Trail KalonadLandudal2915km279/306
(67/85)		91.18
(78.82)		02:03:1100:08:13Nature20/V2F
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06/07/2019Trail du Bout du MondePlouzané2920km187/708
(26/302)		26.41
(8.61)		02:02:31 RP00:06:08Nature17/SEF
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16/06/2019Trail de l'AvenMelgven2912km252/278
(70/84)		90.65
(83.33)		01:39:5500:08:20Nature18/V2F
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08/06/2019Trail de l'OdetErgué-Gaberic2913km273/283
(61/69)		96.47
(88.41)		01:47:5200:08:18Nature11/V2F
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26/05/2019Moëlan sur TrailMoëlan-sur-Mer2911km257/322
(79/117)		79.81
(67.52)		01:16:1900:06:56Nature9/V2F
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01/05/201910Km de BoharsBohars2910km278/557
(28/154)		49.91
(18.18)		00:48:09 RP00:04:49Route16/SEF
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20/04/2019La P'tite TraceTrégunc2910km287/329
(93/124)		87.23
(75)		01:22:3400:08:15Nature14/V2F
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14/04/2019Trail de l'Aber Wrac'hLe Folgoët2915km376/695
(69/265)		54.1
(26.04)		01:47:24 RP00:07:10Nature39/SEF
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13/04/2019Trail de l'Aber Wrac'hLe Folgoët2918km235/423
(41/131)		55.56
(31.3)		02:06:4100:07:02Nature Nocturne22/SEF
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17/03/2019Le Croezou-QuimperQuimper2910km625/766
(187/285)		81.59
(65.61)		00:58:0600:05:49Route25/V2F
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17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km1577/1981
(341/593)		79.61
(57.5)		01:57:26 RP00:05:34Route128/SEF
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03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km336/450
(45/89)		74.67
(50.56)		01:11:0600:05:28Route14/SEF
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03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km392/428
(135/160)		91.59
(84.38)		01:57:4700:08:25Nature18/V2F
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10/02/2019Trail de TrevarezChâteauneuf-du-Faou2913km361/367
(92/96)		98.37
(95.83)		01:57:0600:09:00Nature23/V2F
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31/10/2018Kemper Urban Noz TrailQuimper2913km879/975
(150/203)		90.15
(73.89)		01:35:0200:07:19Route17/V2F
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21/10/2018Trail de PlomelinPlomelin2910km405/491
(125/190)		82.48
(65.79)		01:13:2300:07:20Nature17/V2F
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16/09/2018Les Foulées BleuesConcarneau2913.4km788/82195.98%01:31:5400:06:51Route Nature159/V2M
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14/07/2018Trail KalonadLandudal298km43/55
(20/29)		78.18
(68.97)		01:00:3200:07:34Nature1/V2F
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27/05/2018La VictorieuseGouesnac'h2913km184/206
(39/52)		89.32
(75)		01:27:1300:06:43Nature12/V2F
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13/05/2018Course Nature de KérioletConcarneau2912km376/407
(77/102)		92.38
(75.49)		01:29:2100:07:27Nature23/SEF
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10/05/2018La Presqu'ïlienneCrozon2914.3km332/366
(102/128)		90.71
(79.69)		01:40:5100:07:03Nature19/V2F
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28/04/2018Foulées de Saint éSaint-Evarzec2910km304/344
(46/72)		88.37
(63.89)		01:01:3100:06:09Route11/V2F
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31/03/2018La P'tite TraceTrégunc2910km305/349
(70/101)		87.39
(69.31)		01:21:2200:08:08Nature14/V2F
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24/03/2018La Mouss'TerlinoiseFouesnant2910km191/213
(50/66)		89.67
(75.76)		01:00:1100:06:01Nature6/V2F
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18/03/2018Plogonnec-QuimperQuimper2910km604/909
(160/371)		66.45
(43.13)		00:55:18 RP00:05:32Route24/V2F
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30/12/2017Corrida de Quimper - FemmesQuimper296km88/146
(88/146)		60.27
(60.27)		00:29:5300:04:59Route10/V2F
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01/10/2017La BigoudènePont-l'Abbé2910km428/514
(112/165)		83.27
(67.88)		01:00:28 RP00:06:03Route15/V2F
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18/12/2016Corrida de Quimper - FemmesQuimper296km99/173
(96/169)		57.23
(56.8)		00:32:5200:05:29Route8/V2F
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03/04/2016Foulées Brin d'AvoineQuimper295km63/113
(16/54)		55.75
(29.63)		00:27:09 RP00:05:26Route3/V2F
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27/12/2015Corrida de Quimper - FemmesQuimper296km109/249
(108/245)		43.78
(44.08)		00:31:5400:05:19Route7/V2F
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13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km472/498
(97/113)		94.78
(85.84)		01:04:5000:06:29Route20/V2F
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28/05/2006Course Nature des FalaisesPlouézec2213.2km172/190
(20/29)		90.53
(68.97)		01:17:4600:05:53Nature11/SEF
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08/05/2006Course Nature de Saint-MaudezQuemper-Guezennec229.9km153/190
(25/49)		80.53
(51.02)		01:01:4600:06:14Nature11/SEF
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